go beyond traditional talk therapy.

Emotional Freedom Technique (EFT) in Pleasanton, CA

A holistic approach combining energy work, psychology, and acupressure tapping to release emotional blocks and promote healing.

Maybe you’ve tried traditional therapy or other approaches to healing, but something still feels off. Emotional Freedom Technique (EFT) offers a powerful and non-invasive way to address emotional and physical challenges by rebalancing your body’s energy system.

But you’re still feeling…

Stuck in negative thought patterns

Overwhelmed by stress and anxiety

Struggling with past trauma and emotions

EFT Therapy can help you

EFT is an evidence-based method that helps reduce stress, anxiety, and emotional distress by addressing energy disruptions in the body.

  • EFT is based on the idea that emotional distress is linked to disruptions in the body’d energy system. By tapping on specific acupressure points while focusing on an issue, EFT can help rewire emotional responses and promote healing.

  • Sessions involve identifying emotional triggers, tapping on key meridian points, and processing emotions as they arise. EFT can provide relief from anxiety, trauma, phobias, and chronic stress.

  • Research has shown that EFT can significantly reduce symptoms of anxiety, PTSD, depression, and pain. It is self-empowering tool that allows you to manage emotions effectively.

At the end of the day, I want you to know:

Healing is possible, and you don’t have to go through it alone. EFT can help you move past emotional pain and reclaim your well-being.

Is EFT right for you?

EFT is a good fit for you if you…

  • You experience anxiety, stress, or emotional overwhelm

  • You struggle with trauma, PTSD, or difficult memories

  • You feel stuck in negative thought patterns

  • You want a holistic, non-invasive way to heal

What we’ll work on

With EFT, you can…

Reduce anxiety and emotional distress

Heal from past trauma and limiting beliefs

Improve emotional regulation and resilience

Gain a sense of inner peace and clarity

Your story is welcome here.

Your story is welcome here.

Questions?

FAQs

  • EFT can help with anxiety, stress, trauma, chronic pain, and limiting beliefs.

  • Research shows that EFT has a significant effect on reducing emotional distress and PTSD symptoms.

  • Many people feel relief after just one session, while deeper issues may take multiple sessions.